The gentle way into night running: 9 km with 250 m of climbing, starting at twilight so the dark only creeps in as you go.
Highs around 4°C and lows around -3°C, but it has dropped to -12°C. Rain on 39% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



