Events/Trail des Frontignes

Trail des Frontignes 16 km

RunningLaps
Date
Sat, 24 Oct 2026
Start
09:45
Venue
Prés communal, Saint-Pé-d'Ardet, Haute-Garonne
Saint-Pé-d'Ardet, Haute-Garonne
Countdown
October

Share it with a mate: you each run the same 8 km loop, one after the other, and your times add up. Lively climbing for a relay.

Key facts
01Two-person relay, both runners do the same 8 km loop in turn
02Cumulative time, 4-hour limit
03Non-licensed runners need a PPS
Create a free training plan for the Trail des Frontignes 16 km
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The course

One lap, on repeat

Saint-Pé-d'Ardet · one lap
Distance16km
Total climb800m
Start · finishOne lap · elevation
0 kmDrag map to rotate8.1 km
Weather

Late-October, Saint-Pé-d'Ardet

19°CTypical high
8°CTypical low
-5°CColdest in 20 years
32%Days with rain

Highs around 19°C and lows around 8°C, but it has dropped to -5°C. Rain on 32% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserGroupement sportif Trail des Frontignes
Training

Training for the Trail des Frontignes 16 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail des Frontignes 16 km plan targets
Typical sessions
16 km with 800 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail des Frontignes 16 km plan.
7-day free trial, no card required.
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