Events/Trail des Citadelles

Trail des Citadelles 10 km

RunningLoop
Date
Sun, 28 Mar 2027
Start
09:15
Venue
Lavelanet, Ariège
Lavelanet, Ariège
Countdown
March

The Sanctus 10 km is the friendly way in: short, 500 m of climbing, and open to runners from 16, so it's an easy one to bring someone along to.

Key facts
01Minimum age 16; valid running licence or PPS required
Create a free training plan for the Trail des Citadelles 10 km
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The course

The route

Lavelanet
Distance10km
Total climb500m
StartElevation
0 kmDrag map to rotate10.7 km
Weather

Late-March, Lavelanet

13°CTypical high
3°CTypical low
-5°CColdest in 20 years
43%Days with rain

Highs around 13°C and lows around 3°C, but it has dropped to -5°C. Rain on 43% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserAssociation Trail des Citadelles
Running since2000
Training

Training for the Trail des Citadelles 10 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail des Citadelles 10 km plan targets
Typical sessions
10 km with 500 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail des Citadelles 10 km plan.
7-day free trial, no card required.
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