Date
Sun, 30 May 2027
Start
08:00
Venue
Parc national de Frontenac, 1179 Chemin des Roy, Sainte-Praxède, Québec G0M 1H1
Sainte-Praxède, Les Appalaches
Countdown
May
A single 30 km loop with a gentle 300 m of climbing. A good first step up to a proper trail distance for runners ready to go beyond a half marathon.
Create a free training plan for the Trail des Appalaches 30 km
7-day free trial, no card required
The course
The route
Sainte-Praxède
Distance30km
Total climb300m
StartElevation
0 kmDrag map to rotate29.9 km
Weather
Late-May, Sainte-Praxède
19°CTypical high
8°CTypical low
-3°CColdest in 20 years
57%Days with rain
Highs around 19°C and lows around 8°C, but it has dropped to -3°C. Rain on 57% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Trail des Appalaches 30 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail des Appalaches 30 km plan targets
Typical sessions
30 km with 300 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail des Appalaches 30 km plan.
7-day free trial, no card required.
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