The shorter way to the same finish: 20 km from Lagoa do Congro to the Aquaparque, with modest climbing. A good first step into trail running.
Highs around 19°C and lows around 18°C, but it has dropped to 15°C. Rain on 30% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



