A short night run at Mirmande, 9 km with modest 400 m of climbing, starting at 18:30 as the evening closes in. Friendly distance, with the headtorch doing the atmosphere.
Highs around 14°C and lows around 4°C, but it has dropped to -5°C. Rain on 29% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



