Events/Trail de Ménilles Vallée d'Eure
22.8 km11.7 km

Trail de Ménilles Vallée d'Eure 12 km

RunningLoop
Date
Sun, 6 Dec 2026
Start
10:00
Venue
Château de Ménilles, rue Roederer, 27120 Ménilles
Ménilles, Eure
Countdown
December

The short and easy-going option: 12 km with 286 m of climbing and no cut-off to worry about. Ideal for a first trail run or a quick Sunday effort.

Key facts
01Open to cadets (born 2008 or 2009) and older
02Valid FFA licence or PPS required
03Minors without a licence need a medical certificate and parental consent
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The course

The route

Ménilles
Distance11.7km
Total climb286m
StartElevation
0 kmDrag map to rotate11.7 km
Weather

Early-December, Ménilles

8°CTypical high
2°CTypical low
-6°CColdest in 20 years
44%Days with rain

Highs around 8°C and lows around 2°C, but it has dropped to -6°C. Rain on 44% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Nathalie BOLLE JAMIN00:59:0511.9 km/h
02Lise HARICOT01:03:4211.0 km/h
03Camille GENDRON01:04:2510.9 km/h
116
Women finishers
1:22:19
Median time
8.5 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserPassion Sport Evénements
Running since2025
Training

Training for the Trail de Ménilles Vallée d'Eure 12 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail de Ménilles Vallée d'Eure 12 km plan targets
Typical sessions
12 km with 286 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail de Ménilles Vallée d'Eure 12 km plan.
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Other races at Trail de Ménilles Vallée d'Eure