Events/Trail de la Source du Lison
21 km12 km

Trail de la Source du Lison 21 km

RunningLoop
Date
Sun, 18 Oct 2026
Start
09:30
Venue
Place de la mairie, Crouzet-Migette
Crouzet-Migette, Doubs
Countdown
October

The long one of the weekend: a 21 km loop with about 1,000 m of climbing, steep enough to make you work but with five hours to get round it.

Key facts
01Finish cut-off is 14:30, five hours after the start
02Adults need a valid FFA athletics licence or a current FFA PPS
03Open to juniors and older
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The course

The route

Crouzet-Migette
Distance21km
Total climb1,000m
StartElevation
0 kmDrag map to rotate21.2 km
Weather

Mid-October, Crouzet-Migette

15°CTypical high
6°CTypical low
-5°CColdest in 20 years
38%Days with rain

Highs around 15°C and lows around 6°C, but it has dropped to -5°C. Rain on 38% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Brouillet Margot02:11:459.6 km/h
02Gahéry Clarisse02:15:479.3 km/h
03PICHOIR Charline02:28:328.5 km/h
69
Women finishers
3:07:25
Median time
6.7 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserAssociation Lison Sport Nature
Running since2012
Training

Training for the Trail de la Source du Lison 21 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail de la Source du Lison 21 km plan targets
Typical sessions
21 km with 1,000 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail de la Source du Lison 21 km plan.
7-day free trial, no card required.
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