Events/Trail de la Roche d'Oëtre

Trail de la Roche d'Oëtre 23 km

RunningLoop
Date
Sun, 18 Oct 2026
Start
10:00
Venue
Site de la Roche d'Oëtre, Saint-Philbert-sur-Orne
Saint-Philbert-sur-Orne, Orne
Countdown
October

A good step up from the short races. 23 km with 900 m of climbing is a manageable but honest trail run, with a mid-morning start.

Key facts
01Open to juniors and older (born 2009 or earlier)
Create a free training plan for the Trail de la Roche d'Oëtre 23 km
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The course

The route

Saint-Philbert-sur-Orne
Distance23km
Total climb900m
StartElevation
0 kmDrag map to rotate23.6 km
Weather

Mid-October, Saint-Philbert-sur-Orne

16°CTypical high
8°CTypical low
-1°CColdest in 20 years
43%Days with rain

Highs around 16°C and lows around 8°C, but it has dropped to -1°C. Rain on 43% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2023 results

Who finishes, and how

#RiderTimeAvg speed
01Marine ROUELLE02:13:1510.4 km/h
02Charlene LETELLIER02:20:389.8 km/h
03Louise GUILLEMET02:20:599.8 km/h
75
Women finishers
3:01:53
Median time
7.6 km/h
Median speed
Women · 2023 results, as published by the organiser.
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Organiser
OrganiserActiv'Orne
Instagram@activorne
Running since2009
Training

Training for the Trail de la Roche d'Oëtre 23 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail de la Roche d'Oëtre 23 km plan targets
Typical sessions
23 km with 900 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail de la Roche d'Oëtre 23 km plan.
7-day free trial, no card required.
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