Events/Trail de la Dent d'Orlu

Trail de la Dent d'Orlu

RunningPoint to point
DateExpected
Mid July 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Relais Montagnard, Orlu
Orlu, Ariège
Countdown
July

A short, brutal run straight up from Orlu to the summit of the Dent. 1,600 m of climbing in 14 km, and you can split it with a partner in the relay.

Key facts
01Cut-offs: 1:45 at Cabane Longue, 2:30 at the foot of the Dent
02Sports licence or medical certificate required to enter
03Relay is two runners: a 10 km first leg, then a steep 4 km finish
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The course

The route

Orlu
Distance14km
Total climb1,600m
StartElevation
0 kmDrag map to rotate13.4 km
Weather

Mid-July, Orlu

23°CTypical high
10°CTypical low
1°CColdest in 20 years
28%Days with rain

Highs around 23°C and lows around 10°C, but it has dropped to 1°C. Rain on 28% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01DUMAS LOUIS01:23:3410.1 km/h
02RONGÈRE QUENTIN01:34:188.9 km/h
03DURAND JULIEN01:35:588.8 km/h
80
Finishers
2:20:08
Median time
6.0 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserFoyer Léo Lagrange d’Orlu
Running since1996
Training

Training for the Trail de la Dent d'Orlu

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail de la Dent d'Orlu plan targets
Typical sessions
14 km with 1,600 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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