Events/Trail de la Côte d'Émeraude
54.3 km31.1 km

Trail de la Côte d'Émeraude 31 km

RunningPoint to point
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
54 km starts in Saint-Benoît-des-Ondes
54 km starts in Saint-Benoît-des-Ondes
Countdown
September

The shorter way into Saint-Malo: 31 km from Saint-Coulomb with just 541 m of climbing. Friendly enough for a first trail, and a big field to share it with.

Key facts
01Two time cut-offs, with a 4h40 maximum
02Foreign runners need a French-language medical certificate
03Valid FFA licence or PPS required
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The course

The route

54 km starts in Saint-Benoît-des-Ondes
Distance31km
Total climb541m
StartElevation
0 kmDrag map to rotate30.3 km
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Clervie CHAGOT02:27:3012.7 km/h
02Enora LE GUENNEC02:32:3012.2 km/h
03Alexandra VETOIS02:33:0112.2 km/h
271
Women finishers
3:47:46
Median time
8.2 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserSaint Malo Sports Loisirs
Running since2011
Training

Training for the Trail de la Côte d'Émeraude 31 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail de la Côte d'Émeraude 31 km plan targets
Typical sessions
31 km with 541 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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