Events/Trail de l'Espoir
19.6 km13.6 km

Trail de l'Espoir 20 km

RunningLoop
DateExpected
Early June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Plan d'Eau de Monieux, Monieux
Monieux, Vaucluse
Countdown
June

The longer of the two Monieux loops: nearly 20 km with 611 m of climbing, a proper but manageable trail day, and a single loop with no repeats.

Key facts
01Minimum age 18
02Single loop course, no laps to count
Create a free training plan for the Trail de l'Espoir 20 km
7-day free trial, no card required
Create my plan
The course

The route

Monieux
Distance19.6km
Total climb611m
StartElevation
0 kmDrag map to rotate19.2 km
Weather

Early-June, Monieux

23°CTypical high
12°CTypical low
2°CColdest in 20 years
36%Days with rain

Highs around 23°C and lows around 12°C, but it has dropped to 2°C. Rain on 36% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01BRULE VALENTINE02:11:438.9 km/h
02BREMOND CAROLINE02:22:508.2 km/h
03TORT SABINE02:33:467.6 km/h
11
Women finishers
2:47:32
Median time
7.0 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Get my prediction
Organiser
OrganiserAssociation Agir Pour Vous
Running since2019
Training

Training for the Trail de l'Espoir 20 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail de l'Espoir 20 km plan targets
Typical sessions
20 km with 611 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail de l'Espoir 20 km plan.
7-day free trial, no card required.
Start my plan
Other races at Trail de l'Espoir