Date
Sun, 20 Dec 2026
Start
05:00
Venue
Buffelsnek Fire Tower
Buffelsnek Fire Tower
Countdown
December
The long one: 56 km from the fire tower to Thesen Island, with about 1,260 m of climbing. Plenty of time on your feet, with a generous nine hours to get it done.
Key facts
019-hour cut-off
02Carry food, water (bladder, pack or bottles) and a cell phone
03Point-to-point: you finish at Thesen Island
Create a free training plan for the Tower2Sea Trail Run 56 km
7-day free trial, no card required
The course
The route
Buffelsnek Fire Tower
Distance56km
Total climb1,262m
StartElevation
0 kmDrag map to rotate54.3 km
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Tower2Sea Trail Run 56 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Tower2Sea Trail Run 56 km plan targets
Typical sessions
56 km with 1,262 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Tower2Sea Trail Run 56 km plan.
7-day free trial, no card required.
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