The long route is the big one: 183 km and 3,701 m of climbing, a full day in the saddle that rewards steady pacing and good fuelling.
Highs around 16°C and lows around 7°C, but it has dropped to -1°C. Rain on 45% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



