Totalsports Two Oceans Marathon Trail Run powered by BYD 24 km
RunningLoop
Date
Fri, 2 Apr 2027
Start
07:00
Venue
UCT Upper Campus Rugby Fields, Cape Town
Cape Town, City of Cape Town
Countdown
April
The long course of a Cape Town trail run that has been going since 2010. At 24 km it is the full day out, and you finish back where you started.
Key facts
01Compulsory kit: waterproof jacket, beanie or buff, space blanket, whistle
02Carry 1 litre of water and food for at least 5 hours
03Bring a charged phone, first-aid kit and a preloaded navigation device
Create a free training plan for the Totalsports Two Oceans Marathon Trail Run powered by BYD 24 km
7-day free trial, no card required
The course
The route
Cape Town
Distance24km
StartElevation
0 kmDrag map to rotate22.5 km
Weather
Early-April, Cape Town
20°CTypical high
17°CTypical low
14°CColdest in 20 years
18%Days with rain
Highs around 20°C and lows around 17°C, but it has dropped to 14°C. Rain on 18% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserTwo Oceans Marathon Non-profit Company (NPC)
Websitetwooceansmarathon.org.za
Instagram@totalsportstwooceansmarathon
Running since2010
Training
Training for the Totalsports Two Oceans Marathon Trail Run powered by BYD 24 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Totalsports Two Oceans Marathon Trail Run powered by BYD 24 km plan targets
Typical sessions
24 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Totalsports Two Oceans Marathon Trail Run powered by BYD 24 km plan.
7-day free trial, no card required.
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