Date
Sun, 11 Apr 2027
Start
10:30
Venue
Karstorps motionscentral, Västervik
Västervik, Kalmar län
Countdown
April
The Sprint is the short, friendly way into Tjust Trail Run: a single 5 km loop on trails, easy to fit in and a good first taste of trail running.
Create a free training plan for the Tjust Trail Run 5 km
7-day free trial, no card required
The course
The route
Västervik
Distance5km
StartElevation
0 kmDrag map to rotate5.0 km
Weather
Mid-April, Västervik
8°CTypical high
2°CTypical low
-5°CColdest in 20 years
32%Days with rain
Highs around 8°C and lows around 2°C, but it has dropped to -5°C. Rain on 32% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2025 results
Who finishes, and how
#RiderTimeAvg speed
01Stina Dolk Gamleby OK00:32:419.2 km/h
02Clara Adolfsson00:33:338.9 km/h
03Hanna Zatterman Gamleby OK00:37:138.1 km/h
12
Finishers
0:42:50
Median time
7.0 km/h
Median speed
Overall · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the Tjust Trail Run 5 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Tjust Trail Run 5 km plan targets
Typical sessions
5 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Tjust Trail Run 5 km plan.
7-day free trial, no card required.
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