A 17 km loop with a bit of bite but nothing scary. A good first step up from the short course, with a relaxed 3h30 to get round.
Highs around 23°C and lows around 11°C, but it has dropped to -4°C. Rain on 35% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



