The middle child at 13.5 km with 325 m of climbing. Enough hills to feel like a proper trail run, but well within reach if you've got some regular miles in your legs.
Highs around 10°C and lows around 2°C, but it has dropped to -4°C. Rain on 39% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



