The Friday option at Seven Sins: one 11 km loop through the Forest of Dean, a friendly way to start the new year on trail.
Highs around 7°C and lows around 2°C, but it has dropped to -8°C. Rain on 48% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



