Thirty miles on foot around Caerphilly with 1,342 m of climbing, a single loop and no clock hanging over you. A proper long day out, but a forgiving one.
Highs around 19°C and lows around 12°C, but it has dropped to 8°C. Rain on 44% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



