A vertical kilometre: 5.5 km that only go up, from Valle de Agaete to Tamadaba. It's short, steep and all about how hard you can grind for under two hours.
Highs around 19°C and lows around 17°C, but it has dropped to 14°C. Rain on 15% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



