Events/The Magnificent 7

The Magnificent 7

RunningLoop
Date
Sun, 4 Jul 2027
Start
11:00
Venue
Saltash Rugby Club, Moorlands Lane, Saltash, Cornwall, PL12 4HJ
Forder, Kernow / Cornwall
Countdown
July

A hilly 11.3 km road run out of Saltash Rugby Club, running since 1999. Short enough to race hard, lumpy enough that you'll earn your finish.

Key facts
01Minimum age 16
02Results ranked by sex and age group
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The course

The route

Forder
Distance11.3km
StartElevation
0 kmDrag map to rotate11.4 km
Weather

Early-July, Forder

18°CTypical high
13°CTypical low
10°CColdest in 20 years
52%Days with rain

Highs around 18°C and lows around 13°C, but it has dropped to 10°C. Rain on 52% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserTamar Trotters Running Club
Running since1999
Training

Training for the The Magnificent 7

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a The Magnificent 7 plan targets
Typical sessions
11 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Steady mileage with one or two quality days a week
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your The Magnificent 7 plan.
7-day free trial, no card required.
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