Events/The Hospice Gran Fondo
99.8 km53.1 km

The Hospice Gran Fondo 100 km

RoadLoop
DateExpected
Early August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Niagara Hospice, 4675 Sunset Drive, Lockport, NY 14094
City of Lockport, Niagara County
Countdown
August

The big one of the three: a 62 mile loop (about 100 km) that starts first, so you get the longest day and the earliest roll-out. Finishes back at Niagara Hospice.

Key facts
01Minimum age 12; riders aged 12 to 17 must ride with an adult
02Each distance starts separately, so check your own start time
03All routes share the final 7 miles back to Niagara Hospice
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The course

The route

City of Lockport
Distance100km
StartElevation
0 kmDrag map to rotate96.2 km
Weather

Early-August, City of Lockport

27°CTypical high
18°CTypical low
13°CColdest in 20 years
51%Days with rain

Highs around 27°C and lows around 18°C, but it has dropped to 13°C. Rain on 51% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserNiagara Hospice, Inc.
Running since2014
Training

Training for the The Hospice Gran Fondo 100 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a The Hospice Gran Fondo 100 km plan targets
Typical sessions
100 km
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your The Hospice Gran Fondo 100 km plan.
7-day free trial, no card required.
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Other races at The Hospice Gran Fondo