Four laps of the same 10-mile loop, and almost no climbing to speak of. This is the long day out, so it comes down to pacing and keeping yourself fed.
Highs around 16°C and lows around 0°C, but it has dropped to -12°C. Rain on 11% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



