A friendly 4-mile trail run, a good first taste of trails or an easy morning out. It's the shortest of the three distances on the day.
Highs around 19°C and lows around 13°C, but it has dropped to 10°C. Rain on 8% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



