Date
Sat, 5 Dec 2026
Start
04:30
Venue
Deolsari Forest Rest House, Deolsari, Tehri Garhwal, Uttarakhand
Tehri Garhwal, Uttarakhand
Countdown
December
The big day out of the three: a 43 km loop with 3,000 m of climbing, up past Nag Tibba, across the Ghodiappa meadows and over Lurntsu before dropping back to Deolsari.
Key facts
01Entry needs a qualifying 20 km+ trail race or marathon-distance run in the last 6 months
0214-hour cut-off
03Qualifying run data must be valid, so check your recorded activity before entering
Create a free training plan for the Summit Run Lurntsu Circuit 43 km
7-day free trial, no card required
The course
The route
Tehri Garhwal
Distance43km
Total climb3,093m
StartElevation
0 kmDrag map to rotate37.5 km
Weather
Early-December, Tehri Garhwal
15°CTypical high
5°CTypical low
-3°CColdest in 20 years
6%Days with rain
Highs around 15°C and lows around 5°C, but it has dropped to -3°C. Rain on 6% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2024 results
Who finishes, and how
#RiderTimeAvg speed
01KHANNA Hanumant09:33:104.5 km/h
02KUMAR alok10:32:354.1 km/h
03NEGI Dharmendra10:58:003.9 km/h
7
Finishers
12:32:40
Median time
3.4 km/h
Median speed
Overall · 2024 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserBoots & Crampons Pvt. Ltd.
Websitebootsandcrampons.com
Instagram@bootsandcrampons
Running since2024
Training
Training for the Summit Run Lurntsu Circuit 43 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Summit Run Lurntsu Circuit 43 km plan targets
Typical sessions
43 km with 3,093 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Summit Run Lurntsu Circuit 43 km plan.
7-day free trial, no card required.
