The full-day version: three swim circuits, four mountain bike laps and eight run laps, all in one go. It is a proper lap grind that rewards patience.
Highs around 24°C and lows around 13°C, but it has dropped to 5°C. Rain on 40% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



