Events/Sadistic Century

Sadistic Century 199 km

RoadLoop
DateExpected
Mid August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Dunn County Recreation Park, 620 17th St, Menomonie, Wisconsin 54751
Menomonie, Dunn County
Countdown
August

The big one at Sadistic Century: nearly 200 km with 2,715 m of climbing. A long, honest day in the saddle that rewards patience and a good breakfast.

Key facts
01E-bikes are welcome
02No minimum age or licence required
Create a free training plan for the Sadistic Century 199 km
7-day free trial, no card required
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The course

The route

Menomonie
Distance199km
Total climb2,715m
StartElevation
0 kmDrag map to rotate188.5 km
Weather

Mid-August, Menomonie

26°CTypical high
15°CTypical low
8°CColdest in 20 years
42%Days with rain

Highs around 26°C and lows around 15°C, but it has dropped to 8°C. Rain on 42% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserValley Girls Cycling Organization
Running since2016
Training

Training for the Sadistic Century 199 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Sadistic Century 199 km plan targets
Typical sessions
199 km with 2,715 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Sadistic Century 199 km plan.
7-day free trial, no card required.
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