Events/Run In Lyon 10km

Run In Lyon 10km

Running
Date
Sun, 4 Oct 2026
Venue
Lyon, France
Countdown
October
Distance
10km
Total climb
50m

10km flat urban road race through central Lyon. Start noon, cutoff 1h30. Through Vieux-Lyon, Saône banks, Place des Terreaux. Part of the Run In Lyon multi-distance festival.

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Weather

Early-October, Lyon

20°CTypical high
9°CTypical low
1°CColdest in 20 years
35%Days with rain

Highs around 20°C and lows around 9°C, but it has dropped to 1°C. Rain on 35% of days.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Manon GERARD00:35:5716.7 km/h
02Margot NOVEL00:37:2016.1 km/h
03Melina DEBUIRE00:38:2315.6 km/h
6147
Women finishers
1:39:05
Median time
6.1 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Training

Training for the Run In Lyon 10km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Run In Lyon 10km plan targets
Typical sessions
10 km with 50 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Steady mileage with one or two quality days a week
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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