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Run In Lyon 10km
10km flat urban road race through central Lyon. Start noon, cutoff 1h30. Through Vieux-Lyon, Saône banks, Place des Terreaux. Part of the Run In Lyon multi-distance festival.
Date
4 Oct 2026
Location
Lyon, France
Category
10km
Difficulty
Approachable
2025 Results
Who finishes, and how
#NameTimeSpeed
01Matis BOUCARDSEH00:30:3819.6 km/h
02Jeremy DURAEH - U23H00:30:4519.5 km/h
03Ylian JACQUINEH - U23H00:30:4919.5 km/h
2025 results, as published by the organiser.
11338
Finishers
1:30:33
Median time
6.6 km/h
Median speed
Beina Insights
Data
196%slower than the winner was the median finisher, the field spreads out fast
0:40:15covers the middle half of the field, where the bulk of finishers land
2:03:32separates the first finisher from the last
Patterns like these, drawn straight from 2025 race data, are baked into how Beina coaches you for this event.
Who this suits
Is Run In Lyon 10km for you?
- A strong aerobic engine and disciplined race-pace judgement.
Training plan
Training plan for Run In Lyon 10km
A training plan for Run In Lyon 10km isn't a generic base build. Beina reads the event's exact demands, looks at your specific profile and the time you actually have, and maps a highly adapted plan to the start line.
01 · Built for the event
What a Run In Lyon 10km plan targets
- 10 km with 50 m of climbing
- Time on feet and fatigue resistance
- Fuelling and pacing for the whole event
02 · Key sessions
What your weeks look like
- Long runs that build time on your feet
- Tempo and threshold sessions to hold race pace
- Steady mileage with one or two quality days a week
03 · Shaped around you
Not a generic schedule
- Built from your current fitness and the time you actually have
- Adapts every week as Beina learns how you respond
- Syncs your sessions straight to Garmin and Wahoo
- One clear next session, never a wall of spreadsheet
64 days to the start line
Sign up. Start training.
