The short one: a 5 km loop that is almost pancake flat at 26 m of climbing. Run it, jog it or walk it with a full hour allowed.
Highs around 13°C and lows around 10°C, but it has dropped to 3°C. Rain on 75% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



