Events/Roc Lanzagais

Roc Lanzagais 100 km

GravelLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Camping du Pont de Lanzac, Lanzac, Lot
Lanzac, Lot
Countdown
September

The full Roc Lanzagais: 100 km of gravel with 1,640 m of climbing, so a big day in the saddle. Last time the route passed through Rocamadour.

Key facts
01Course is unmarked, so you ride from a GPS track
02GPS track arrives by email two days before the event
Create a free training plan for the Roc Lanzagais 100 km
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The course

The route

Lanzac
Distance100km
Total climb1,640m
StartElevation
0 kmDrag map to rotate93.9 km
Weather

Mid-September, Lanzac

23°CTypical high
12°CTypical low
4°CColdest in 20 years
39%Days with rain

Highs around 23°C and lows around 12°C, but it has dropped to 4°C. Rain on 39% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserLanzac VTT
Running since2015
Training

Training for the Roc Lanzagais 100 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Roc Lanzagais 100 km plan targets
Typical sessions
100 km with 1,640 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Roc Lanzagais 100 km plan.
7-day free trial, no card required.
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