Date
Sun, 16 May 2027
Start
08:15
Venue
Framlingham College, Framlingham, Suffolk IP13 9EY
Framlingham, Suffolk
Countdown
May
The middle route, a proper 105 km day on very gentle terrain. Only 359 m of climbing, so it's about steady pacing rather than hills.
Key facts
01Minimum age 16; under 18s must ride with an adult
02Start any time in the 08:15 to 09:00 window
03Two aid stations, at miles 22 and 52
Create a free training plan for the RIDE Suffolk Sunrise 105 km
7-day free trial, no card required
The course
The route
Framlingham
Distance105km
Total climb359m
StartElevation
0 kmDrag map to rotate102.0 km
Weather
Mid-May, Framlingham
16°CTypical high
9°CTypical low
2°CColdest in 20 years
32%Days with rain
Highs around 16°C and lows around 9°C, but it has dropped to 2°C. Rain on 32% of days.
NASA POWER data, 2006-2025, the week either side of race day
2026 results
Who finishes, and how
#RiderTimeAvg speed
01Alison Cane03:17:4031.8 km/h
02Charlotte Hastings03:17:4331.7 km/h
03Michelle Wilkes03:37:2428.9 km/h
38
Women finishers
5:20:17
Median time
19.6 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
Training
Training for the RIDE Suffolk Sunrise 105 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a RIDE Suffolk Sunrise 105 km plan targets
Typical sessions
105 km with 359 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your RIDE Suffolk Sunrise 105 km plan.
7-day free trial, no card required.
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