Events/RET – Rureifel Trail

RET – Rureifel Trail 22 km

RunningLoop
DateExpected
Mid April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Burg Nideggen, Kirchgasse 10, 52385 Nideggen, Kreis Düren
Rath, Kreis Düren
Countdown
April

A friendly middle distance: 22 km with 800 m of climbing, enough hills to make it a real trail run without it taking over your day.

Key facts
01Minimum age 16
02Two start groups, at 09:10 and 09:20
03Results cut-off is 22:10
Create a free training plan for the RET – Rureifel Trail 22 km
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The course

The route

Rath
Distance22km
Total climb800m
StartElevation
0 kmDrag map to rotate22.8 km
Weather

Mid-April, Rath

13°CTypical high
3°CTypical low
-4°CColdest in 20 years
31%Days with rain

Highs around 13°C and lows around 3°C, but it has dropped to -4°C. Rain on 31% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserRahn Endurance Sports
Running since2024
Training

Training for the RET – Rureifel Trail 22 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a RET – Rureifel Trail 22 km plan targets
Typical sessions
22 km with 800 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your RET – Rureifel Trail 22 km plan.
7-day free trial, no card required.
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