Three hours of looping the same closed circuit, the longest of the Sanguedo races. It's about steady laps and staying fresh, not one big effort.
Highs around 14°C and lows around 8°C, but it has dropped to 1°C. Rain on 41% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



