Twenty-four hours on the Nürburgring, the circuit they call the Green Hell. You lap the modern F1 Grand Prix track joined to the legendary Nordschleife, as many times as you can before the clock runs out.
One lap, on repeat
A ~26km paved lap over 92 corners, joining the Grand Prix circuit to the Nordschleife. Each lap holds one sustained climb to Hohe Acht (up to 17%), then a fast, technical descent.
Late-July, Nürburgring
Highs around 24°C and lows around 13°C, but it has dropped to 5°C. Rain on 50% of days.
Training for the Rad am Ring 24h
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icu