A century-ish day out to Palm Cove and back, with a modest 500 m of climbing. Timed but not a race, and the pace asked of you is relaxed.
Highs around 26°C and lows around 21°C, but it has dropped to 17°C. Rain on 26% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



