Events/Ponikva4TRAIL

Ponikva4TRAIL

RunningLoop
DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Gasilski dom Ponikva pri Žalcu, Ponikva pri Žalcu
Ponikva pri Žalcu
Countdown
October

A 23 km trail loop out of Ponikva pri Žalcu with 1,100 m of climbing, so it's a proper hilly day for runners, but one you can plan around.

Key facts
016-hour cut-off for the full loop
02Minimum age 18
03Start and finish at the same place, Gasilski dom Ponikva pri Žalcu
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The course

The route

Ponikva pri Žalcu
Distance23km
Total climb1,100m
StartElevation
0 kmDrag map to rotate21.8 km
Weather

Early-October, Ponikva pri Žalcu

16°CTypical high
6°CTypical low
-4°CColdest in 20 years
33%Days with rain

Highs around 16°C and lows around 6°C, but it has dropped to -4°C. Rain on 33% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserŠportno društvo Ponikva
Running since2022
Training

Training for the Ponikva4TRAIL

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Ponikva4TRAIL plan targets
Typical sessions
23 km with 1,100 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Ponikva4TRAIL plan.
7-day free trial, no card required.
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