The short version of the Penshaw day: 10 km with about 250 m of climbing. A friendly trail run that is a good first step into off-road racing.
Highs around 13°C and lows around 10°C, but it has dropped to 5°C. Rain on 45% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



