Events/Patou Trail Saint Lary Soulan

Patou Trail Saint Lary Soulan 4 km

RunningPoint to point
DateExpected
Mid June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Saint-Lary-Soulan, Hautes-Pyrénées
Saint-Lary-Soulan, Hautes-Pyrénées
Countdown
June

A vertical kilometre run: 3.5 km straight up from Vignec to Pla d'Adet, climbing 1,000 m with no descent. Short, steep and over quickly.

Key facts
01Point to point: you start in Vignec and finish at Pla d'Adet, not back at the start
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The course

The route

Saint-Lary-Soulan
Distance3.5km
Total climb1,000m
StartElevation
0 kmDrag map to rotate3.6 km
Weather

Mid-June, Saint-Lary-Soulan

24°CTypical high
12°CTypical low
2°CColdest in 20 years
41%Days with rain

Highs around 24°C and lows around 12°C, but it has dropped to 2°C. Rain on 41% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Justine LANNE00:46:324.5 km/h
02Julie NEGRIER00:53:303.9 km/h
03Ninon FRAIZE HAMPE00:53:483.9 km/h
20
Women finishers
1:12:38
Median time
2.9 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserAssociation Saint Lary Aure Athlétisme
Running since2011
Training

Training for the Patou Trail Saint Lary Soulan 4 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Patou Trail Saint Lary Soulan 4 km plan targets
Typical sessions
4 km with 1,000 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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