Events/Ostholstein-Rundfahrt

Ostholstein-Rundfahrt 162 km

RoadLoop
DateExpected
Late April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Gymnasium am Mühlenberg, Ludwig-Jahn-Straße 13, Bad Schwartau
Bad Schwartau, Kreis Ostholstein
Countdown
April

Tour 4 is the longest of the relaxed RTF rides. At 162 km it's a proper full day out, but you set off in a group rather than racing the clock.

Key facts
01Start between 09:00 and 11:00 in groups
02Long course start closed at 10:00 in 2026
03Under-18s must register but ride free
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The course

The route

Bad Schwartau
Distance162km
StartElevation
0 kmDrag map to rotate157.8 km
Weather

Late-April, Bad Schwartau

14°CTypical high
5°CTypical low
-2°CColdest in 20 years
26%Days with rain

Highs around 14°C and lows around 5°C, but it has dropped to -2°C. Rain on 26% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserRadsport Team Lübeck e.V.
Instagram@rst_luebeck
Running since1992
Training

Training for the Ostholstein-Rundfahrt 162 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Ostholstein-Rundfahrt 162 km plan targets
Typical sessions
162 km
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Ostholstein-Rundfahrt 162 km plan.
7-day free trial, no card required.
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