Events/Österlen Spring Trail
60 km22 km

Österlen Spring Trail 22 km

RunningLoop
Date
Sat, 10 Apr 2027
Start
11:00
Venue
Christinehofs Ekopark, Kristinehov Kronhjorten 101, 273 57 Brösarp/Andrarum
Christinehofs Ekopark, Kristinehov Kronhjorten 101, 273 57 Brösarp/Andrarum
Countdown
April

A figure-of-eight 22 km with a midpoint at Hallamölla. At 380 m of climbing it is a friendly step up from a road half marathon, and the biggest field of the weekend.

Key facts
01Minimum age 18
02Finish cut-off of 15:30 (per the 2026 race PM)
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The course

The route

Christinehofs Ekopark
Distance22km
Total climb380m
StartElevation
0 kmDrag map to rotate21.5 km
2026 results

Who finishes, and how

#RiderTimeAvg speed
01ENGSTROM Sara01:56:4411.3 km/h
02HARWELL Johanna01:57:3011.2 km/h
03FRICKE Jaqueline02:00:4010.9 km/h
210
Women finishers
2:43:06
Median time
8.1 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserADP sport events AB
Running since2015
Training

Training for the Österlen Spring Trail 22 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Österlen Spring Trail 22 km plan targets
Typical sessions
22 km with 380 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Österlen Spring Trail 22 km plan.
7-day free trial, no card required.
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