A step up from the short loop, with gentle climbing over 22.5 km and the Hotond twice. Runnable and approachable for anyone who has done a few trail runs.
Highs around 22°C and lows around 12°C, but it has dropped to 6°C. Rain on 40% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



