Events/Old Man Winter Bike Rally & Run

Old Man Winter Bike Rally & Run 5 km

RunningLoop
Date
Sun, 7 Feb 2027
Start
10:30
Venue
Bohn Park, Lyons, Colorado 80504
Lyons, Boulder County
Countdown
February

A short, flat winter run in Lyons that is easy to say yes to. Only 43 m of climbing, and kids as young as 6 can line up too.

Key facts
01Open to runners from age 6
Create a free training plan for the Old Man Winter Bike Rally & Run 5 km
7-day free trial, no card required
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The course

The route

Lyons
Distance5km
Total climb43m
StartElevation
0 kmDrag map to rotate4.9 km
Weather

Early-February, Lyons

7°CTypical high
-5°CTypical low
-23°CColdest in 20 years
27%Days with rain

Highs around 7°C and lows around -5°C, but it has dropped to -23°C. Rain on 27% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserAF Events (Adventure Fit)
Running since2015
Training

Training for the Old Man Winter Bike Rally & Run 5 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Old Man Winter Bike Rally & Run 5 km plan targets
Typical sessions
5 km with 43 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Old Man Winter Bike Rally & Run 5 km plan.
7-day free trial, no card required.
Start my plan