Events/Ogwen | Yr Helgi Du

Ogwen | Yr Helgi Du 25 km

RunningLoop
Date
Sat, 24 Jul 2027
Start
08:30
Venue
Plas y Brenin, Capel Curig
Capel Curig, Conwy
Countdown
July

The middle option takes you over the Carneddau, with scrambling on the way. It is a proper mountain day without the full 40 km.

Key facts
01Cut-off at Pen yr Ole Wen
02Minimum age 18, with scrambling and navigation competence
03Compulsory kit required
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The course

The route

Capel Curig
Distance25km
Total climb1,202m
StartElevation
0 kmDrag map to rotate24.7 km
Weather

Late-July, Capel Curig

18°CTypical high
12°CTypical low
7°CColdest in 20 years
60%Days with rain

Highs around 18°C and lows around 12°C, but it has dropped to 7°C. Rain on 60% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01HOMEI Alex2:40:419.3 km/h
02TUSA Seppo2:46:159.0 km/h
03FOULKES Tomos2:47:039.0 km/h
213
Finishers
4:11:23
Median time
6.0 km/h
Median speed
Overall · 2026 results, as published by the organiser.
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Organiser
OrganiserAlways Aim High Events
Instagram@aahevents
Running since2024
Training

Training for the Ogwen | Yr Helgi Du 25 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Ogwen | Yr Helgi Du 25 km plan targets
Typical sessions
25 km with 1,202 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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