DateExpected
Late May 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Årvoll skole, Oslo
Oslo
Countdown
May
A 148 km loop around Nordmarka that's been running since 1975. Modest climbing for the distance, so it's more about steady pacing than survival.
Key facts
01Riders must be over 17 with valid insurance and a one-off or annual licence
02Approved helmet required; aero bars are not allowed
03Checkpoint cut-offs: Norderhov 12:00, Stryken 14:00
Create a free training plan for the Nordmarka Rundt
7-day free trial, no card required
The course
The route
Oslo
Distance148km
Total climb1,625m
StartElevation
0 kmDrag map to rotate143.3 km
Weather
Late-May, Oslo
15°CTypical high
6°CTypical low
-1°CColdest in 20 years
51%Days with rain
Highs around 15°C and lows around 6°C, but it has dropped to -1°C. Rain on 51% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Nordmarka Rundt
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Nordmarka Rundt plan targets
Typical sessions
148 km with 1,625 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Nordmarka Rundt plan.
7-day free trial, no card required.
