Events/Mossarun
160.9 km24 hours

Mossarun 161 km

RunningLaps
Date
Sat, 11 Sept 2027
Venue
Lindås 2408 near Delary, Småland, Älmhult, Sweden
Älmhults kommun, Kronobergs län
Countdown
September

A hundred miles run as ten laps, with 4,500 m of climbing and no cut-off. Hard, but nobody pulls you off the course.

Key facts
01Entry needs proof of a donation to an NGO (500 SEK suggested, or what you can give)
02No cut-off, so you can take the time you need
03Ten laps to finish
Create a free training plan for the Mossarun 161 km
7-day free trial, no card required
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The course

One lap, on repeat

Älmhults kommun · one lap
Distance161km
Total climb4,500m
Start · finishOne lap · elevation
0 kmDrag map to rotate16.4 km
Weather

Mid-September, Älmhults kommun

17°CTypical high
10°CTypical low
4°CColdest in 20 years
43%Days with rain

Highs around 17°C and lows around 10°C, but it has dropped to 4°C. Rain on 43% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserLost Goats AB
Instagram@mossarunner
Running since2018
Training

Training for the Mossarun 161 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Mossarun 161 km plan targets
Typical sessions
161 km with 4,500 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Mossarun 161 km plan.
7-day free trial, no card required.
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