The Sunday run on the Monsal Trail: gentle gradients, a turnaround inside the first tunnel, and a quick 10K that suits first-timers and PB chasers alike.
Highs around 13°C and lows around 7°C, but it has dropped to -3°C. Rain on 54% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



