Events/Mongolia Bike Challenge

Mongolia Bike Challenge

MTB

Date

Sun, 1 Aug 2027

Venue

Mongolia (steppe, from the Ulaanbaatar region)

Countdown

August

Distance

500km

Total climb

10,000m

One of the most remote stage races in the world. Around 500km and 10,000m of climbing across the open Mongolian steppe, ridden solo, radiating from the Ulaanbaatar region on faint two-track and animal trails.

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The course

The route

Roughly 500km and 10,000m of climbing spread over five to seven stages of open steppe, river crossings and rocky hills, with enforced daily cutoffs. Distance, climbing and dates vary by edition, so treat every figure as approximate.

Weather

Early-August, Mongolia (steppe

23°CTypical high

10°CTypical low

0°CColdest in 20 years

47%Days with rain

Highs around 23°C and lows around 10°C, but it has dropped to 0°C. Rain on 47% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day

Training

Training for the Mongolia Bike Challenge

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

Intervals.icu

What the steppe throws at you

Typical sessions

Back-to-back long open-distance stages, where single-day fitness fades as fatigue accumulates

Relentless wind and exposure across treeless terrain, with weather that turns fast

Self-sufficiency between sparse support: carry food, water and spares, and fix your own bike

River crossings and a mild altitude penalty on the higher stages

What your weeks look like

Typical sessions

Long Z2 rides of four to seven hours on open, mixed terrain to build distance durability

Weekend doubles: five to six hours on Saturday, then four to five on tired legs Sunday

Self-supported long rides carrying your own food, water and spares to rehearse self-reliance

Tempo climb repeats of three to four by fifteen minutes in Z3, plus repair and navigation drills

Not a generic schedule

Typical sessions

Built from your current fitness and the time you actually have

Adapts every week as Beina learns how you respond

Syncs your sessions straight to Garmin and Wahoo

One clear next session, never a wall of spreadsheet

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7-day free trial, no card required.

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