← All eventsNike Melbourne Marathon
Australia's premier marathon — around Albert Park Lake and the St Kilda foreshore, finishing inside the MCG. Recently reimagined into a faster, flatter, PB-friendly course. Next date ~10 Oct 2027 (approximate — confirm on the official site).
Australia's premier marathon, deliberately reimagined to run faster. The old Birdwood climb at 36km, the bit that used to wreck late PBs, is gone. What's left is a genuine personal-best course.
Closed roads past Albert Park Lake, Flinders Street Station and the St Kilda beach foreshore. Flat and open the whole way, with only a bay breeze off the water for texture.
It finishes with a lap inside the MCG to a stadium crowd. On terrain this fast the day is won on pacing and fuelling, not hills. Run your number, and save something for that final lap.
Who finishes, and how
Patterns like these, drawn straight from 2025 race data, are baked into how Beina coaches you for this event.
Is Nike Melbourne Marathon for you?
- Runners chasing a marathon PB. With the late climb removed, your finish time comes down to your pacing and fitness, not the terrain.
- Disciplined pacers who can hold back early. Flat roads punish the fast-start error hardest, so even or slightly negative splits run the best times here.
- Runners who have put in the volume. Three to four long runs of 28km-plus and rehearsed fuelling matter more here than any hill work.
- Anyone who wants a big-stadium moment. Finishing on a lap of the MCG in front of the crowd is one of the best in world marathoning.
Training plan for Nike Melbourne Marathon
A training plan for Nike Melbourne Marathon isn't a generic base build. Beina reads the event's exact demands, looks at your specific profile and the time you actually have, and maps a highly adapted plan to the start line.
- 42.195km on flat, fast roads: the whole challenge is holding goal pace, not surviving terrain
- No late hill to hide behind, so any pacing error shows up directly in your finish time
- A bay breeze off the St Kilda foreshore is the only real environmental texture on the route
- Variable Melbourne spring weather, usually 10-18C, but a warm day needs a 3-8% pace adjustment
- Marathon-pace long runs: 28-35km with 15-20km at goal pace, fuelled exactly as on race day
- Progressive long runs to around 30km, finishing the last 8-10km at marathon pace
- A mid-week long tempo, 40-60 minutes continuous at marathon pace
- A full dress rehearsal, 28-30km at race pace with your exact race-day nutrition and kit
- Built from your current fitness and the time you actually have
- Adapts every week as Beina learns how you respond
- Syncs your sessions straight to Garmin and Wahoo
- One clear next session, never a wall of spreadsheet
