Events/Mediofondo
160 km101 km

Mediofondo 160 km

RoadLoop
Date
Sun, 23 May 2027
Start
08:30
Venue
Hood Memorial Hall, Devauden, Chepstow, NP16 6NX
Chepstow, Monmouthshire
Countdown
May

The full-length Mediofondo, 160 km in one big loop. The climbing is modest for the distance, so this is a day about staying power more than steep hills.

Key facts
01Helmet required.
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The course

The route

Chepstow
Distance160km
Total climb2,192m
StartElevation
0 kmDrag map to rotate154.4 km
Weather

Late-May, Chepstow

17°CTypical high
8°CTypical low
3°CColdest in 20 years
40%Days with rain

Highs around 17°C and lows around 8°C, but it has dropped to 3°C. Rain on 40% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserBlack Rat Cycling
Running since2018
Training

Training for the Mediofondo 160 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Mediofondo 160 km plan targets
Typical sessions
160 km with 2,192 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Mediofondo 160 km plan.
7-day free trial, no card required.
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Other races at Mediofondo